It’s easy to be exposed to all kinds of indoor allergy triggers. You might think you’re safe, only to realize you’re suddenly getting sick. Most allergy triggers are simply a part of nature, so they’re tricky to avoid. Fortunately, there are ways to identify where your allergies are coming from and eliminate the problem. Here are some of the most common causes of allergies and what you can do.
1. Pollen
Cause:
Pollen is the primary way many plants reproduce. As a result, they tend to release a lot of it, particularly in the spring. And if your Long Beach home isn’t well-ventilated, it can start to build up.
Solution:
Get an air purifier and clean your clothes whenever you get to your Long Beach house. Keep windows and doors closed whenever you can.
2. Dust Mites
Cause:
Dust mites are tiny animals that feast on microscopic organic matter. This includes skin flakes and crumbs from your food. They reproduce fast, so they tend to get everywhere.
Solution:
The best way to get rid of dust mites is to clean up the thing they’re drawn to – dust. Vacuum your carpet regularly, and have it steam cleaned once a year (or sooner if you want to deal with the dust mites right now). Clean your mattress as well, as this is where they’re most commonly found. Often-used upholstery cleaning will be necessary.
3. Pets
Cause:
As much as you love your pet, they’ll never be fully hypoallergenic. Even if your pet is hairless, they can still trigger allergies. Allergies are often triggered by saliva, skin, and urine, not hair. In general, human immune systems are not always the best at dealing with animal companions.
Solution:
The only way to deal with pet allergies is to minimize contact and talk to your doctor about allergy shots.
4. Fabric
Cause:
Certain fabrics can sometimes cause allergic reactions in people. Sometimes it’s the fabric itself, and other times it’s triggered by sweat buildup. Sometimes it’s instead caused by dyes or detergents inside the fabric.
Solution:
Wear clothes with natural fibers that fit loosely. Try switching detergents or using only lightly dyed fabrics if you think these may be the culprits.
5. Insects
Cause:
A roach infestation, or any other infestation, can be bad for allergies. These animals leave behind droppings and bodies that aren’t great for your immune system.
Solution:
Get any infestation taken care of, and make sure all bodies and droppings are cleaned up too. Even if the live roaches are gone, you still might experience allergy symptoms. A Long Beach carpet cleaner can help you be thorough in cleaning your Long Beach home.
6. Mold
Cause:
Mold spores exist microscopically in all air but can become overwhelming if you’re near mold growth. Mold grows anywhere where there’s organic material and moisture, so it can become a problem fast.
Solution:
Mold is tricky to kill. Sometimes it appears to be gone, but it isn’t. But it’s vital to get it all cleaned up, as it can be dangerous for your health. Try calling a Long Beach cleaning service to deal with a mold infestation.